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BLOG.SANDIEGOWELLNESSSOURCE.COM: Category Archive for Yoga

This is a great Core and Balance exercise to try if you are looking to break up the monotony of your workout and challenge your body in a whole new way!

Posted by San Diego Wellness Source at 3/28/2012 2:41 PM | Add Comment

This is a great intro to a Kundalini Yoga Mantra featuring Ana Brett. I do this one a few times a week for 11 minutes/session. This is a mantra for Prosperity and Inner Peace.

Posted by San Diego Wellness Source at 2/23/2010 10:08 AM | Add Comment

Some Yoga Poses with Private Group @ SDWS Home Studio

Posted by San Diego Wellness Source at 12/14/2009 4:51 PM | Add Comment

Do Your Yoga.

Posted by San Diego Wellness Source at 9/28/2009 3:23 PM | Add Comment

Heart and Soul of Yoga

Posted by San Diego Wellness Source at 5/30/2009 11:39 PM | Add Comment

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  1. This is a great Core and Balance exercise to try if you are looking to break up the monotony of your workout and challenge your body in a whole new way!
    Wednesday, March 28, 2012
  2. Do you live in the Fittest or Fattest city?
    Wednesday, December 08, 2010
  3. Gee You Smell Teriffic!
    Thursday, November 11, 2010
  4. This is a great intro to a Kundalini Yoga Mantra featuring Ana Brett. I do this one a few times a week for 11 minutes/session. This is a mantra for Prosperity and Inner Peace.
    Tuesday, February 23, 2010
  5. Some Yoga Poses with Private Group @ SDWS Home Studio
    Monday, December 14, 2009
  6. Salt of the Earth
    Tuesday, October 27, 2009
  7. Do Your Yoga.
    Monday, September 28, 2009
  8. Change the Clothes, Change the Attitude
    Wednesday, September 16, 2009
  9. Clean Dishes and Sexy Legs
    Tuesday, September 08, 2009
  10. Manifest This.
    Tuesday, September 01, 2009

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