A great 2 minute video on the yoga posture Downward Facing Dog. Yeah, we have probably all heard of it and some of us maybe have even done it, but even advanced practitioners can get something from this great instructional clip from Natasha Rizopolous. There are some great tips that will change the way you experience Downward Dog.  Feel your whole upper body and lower body stretch and open with this wonderful posture. Love your life today by doing and enjoying the benefits of this posture.