I'm a woman who loves to be efficient. It excites me to do so. Well, I've found the ultimate way to be efficient. I can improve balance and posture, tone my body and do household stuff all at the same time.  Now that's efficiency. What, you ask? They are called "Shape-up Shoes". 'Shape ups' are an ingenious and simple pair of flip flops  (they also come in an 'ugg' style boot and a 'croc' style clog) that are engineered to shape you up while you simply stand or walk around the house. My favorite time to wear mine are while doing dishes. Just standing at the sink is a subtle act of balance and strength that engages my core and tightens my muscles. The company recommends wearing them for 30 minutes a day to see improvement in the body. I wear mine any chance I get because they make a beautiful difference. I love when I  find a product that is so good that I want to share it with everyone I know. 'Shape up Shoes' are one of these products. The shoes were actually designed for pregnant women to help increase circulation in the legs,  then low and behold these pregnant ladies were developing very shapely legs. Run, don't walk to the website and order yours! No, I'm not getting a commission, but maybe I should be:). Cheers to your clean dishes and your sexy legs.